About Me
Jennifer Wynn
I’ve been there. I KNEW I needed to make a change. After all, I’m a nurse practitioner. I know the risks of being more than 100 pounds over my healthy weight. And I was stuck.
With SO much health and wellness advice out there, I had no idea where to start…again. I’d already tried everything at one point or another. I’d tried Weight Watchers, South Beach, the Keto diet, and a Vegan diet. The list could go on and on. They all felt like a struggle. And, at some point with each of those programs, I gave up. I didn’t know whether I was even capable of trying one more time to change my habits. Not to mention, when you’re exhausted and discouraged, figuring out where to start feels impossible.
I really needed to stop saying SOMEDAY or TOMORROW. And I needed a clear, simple path to get started.
When someone told me about success on their simple plan, I decided to take a chance. That was 11 weeks ago—and since then, I’ve lost 40 pounds and counting. My energy is up, and my blood pressure is no longer scary. Better yet, I no longer wake up wondering how I’m going to get through the day. I’m learning healthy habits, eating 6x per day, and seeing consistent progress.
I still have about 70 pounds to go, but for the first time in a long time, I genuinely feel hopeful—and confident—that I can get there.
Do you feel stuck in unhealthy habits?
In a body that feels like a ticking time bomb?
I often felt that people who haven’t had 100 pounds to lose couldn’t possibly understand what things were like for me. If you’re feeling stuck, or as though you couldn’t possibly reach your health goals… I’ve been there. And I want to help.
I can help YOU turn things around.
